21 July 2026

So there were not many fighters in todays class
only 3 fighters
the good news is , the coach attention will be much better
and we actually do padding session. 3 rounds of padding session.
I really like padding
cause you get feedback real time
so many weakness pointed out by my coach
for example i tend to tense my uppercut early when it should be tense at the end of punch
it’s really concerning
cause what you mean my basic is bad when it come to padding session
or was it alwasy bad?
i thought i was doing good on bag and shadowbox
its really scary, what if i never had that padding session with coach today?
i would never know my weakness
anyway, just as i said yesterday, i learn things about weight distribution
so i actually get make sense of it now
my default is on front, so today i tried natural stance where the weight is distributed 50/50
it actually much more easier to punch and exit in this stance
i also try to transtion to the front weight sometimes
and it actaully really smooth
if i really want a powerful combo that consist of short range punch like uppercut and hook, i would put my weight in the front
i also tried cross using 3 weight distribution
front and natural weight distribution does give power, but it really awkward when you try to cross when you weight is distributed to the rear , tho it still work, but not powerful
I feel like im improving, that is a good sign
still long way to go

Comments